Removing the Seed:
To remove the seed, carefully tap the knife blade into the seed. Gently twist the knife to loosen the seed from the flesh. Be very careful to avoid injury. Alternatively, you can use a spoon to scoop out the seed.
Removing the Flesh:
Once the seed is removed, you can either scoop the flesh out of each half with a spoon or peel the skin off the flesh, depending on your preference. To scoop, use a spoon to gently separate the flesh from the skin. Start at the wide end and work your way towards the narrower end. To peel, carefully slide a spoon or your fingers between the flesh and the skin, then peel the skin away.